Thursday, February 18, 2010

What Your Thinking about?

I believe in this world have only two thoughts, the first is "positive thinking" and the second is "negative thinking". If you always positive thinking so many things that you will get to make your life better. But how about the people who always think negative? Negative thinking does not carry anywhere, only worsen mood, and be bad for our performance. This could be The Ring of will never see the base of the tip.

then how can I fix?
Well, some things that may help to prevent and overcome negative thoughts which are as follows:
  1. Consider Living in the moment.
    Remember that only the present that we can control. Do not think about the things that has not happened or had happened, and make it into the power implanted for us to live in the moment.
  2. Say positive things to yourself
    Tell yourself that you are able and capable. Say it over and again, any time. Especially, start the day by saying positive things about themselves and the day, no matter if the day you have to make decisions difficult.
  3. Believe in the power of positive thinking
    If you think positively, positive things will come and the difficulties will
    feels lighter. Conversely, if you think negative, negative things will befall you. It will not be easy to change your 'Mindset', but worth the effort you can reap.
  4. Focus on positive things
    When we're being so negative, we often forget what we have and focus more on what we do not have. Make a journal gratitude. No matter the time, each day write down five of six positive things that happened on that day. Positive things that could be big things or just little things like 'today better than yesterday'. This could
    change your negative thoughts into a positive thought.
  5. Face your fear
    Negative feelings come from fear, the more afraid you are going to live, the more
    many negative thoughts within you. If you are afraid of something, do something. Fear is a part of life but we have the option to do not let fear stop us.
  6. Try new things
    Trying new things can also increase self-confidence. With say yes to your life open more opportunities for grow.
  7. Change perspective
    When things do not go well, find a way to view it from the viewpoint of the more positive. In every challenge there is profit, there are advantages in each challenge.

Here are some things that may help to prevent and overcome negative thoughts. I quote this from Mrs.Jessica Padykula, I just add and slightly change the words. Hopefully useful for you, if you have other ways that may help to prevent and overcome negative thoughts, please share here.

59 comments:

Syifa Ahira said...

kekuatan fikiran memang sangat berpengaruh buat kita.. berfikir positif akan sangat membantu..

uda lama ga main ke sini..

lagunya bening banget..
like this..

Anonymous said...

Jery good idea! :D
But, i don't bleive that i can live without thinking about the thing that has happened or not.
:D

yours
lengtai

Kristanto Wds said...

Positive thoughs must be balanced with positve action, I aggree with you...
nice article and sweet smile for you....

♫ Ƹ̵̡Ӝ̵̨̄Ʒ ♫ ayu ♫ Ƹ̵̡Ӝ̵̨̄Ʒ ♫ said...

i really agree to this..positivity can really be something that'll lead us to a better decision making :P

nice post x3

(P.S. if you'll reply to this comment..pls. put it in my blog's comment box so that i can update my comments :D)

no name said...

great post you have here...be positive then think opposite....have great weekend

Best regards
dwell-articles

Yunchun said...

**syifa:: thank u so much sweet_gal...
**Anonymous:: but thank U for the comment... please leave your link cuz I wanna visit to yours.. :)
**kris:: thankz,,sweet smile for you too (ABG)LOL
**ayu:: thank you so much sweet_gal
**no_name??:: LOL yup thank U so much,, hv a great saturday nite...

pakde sulas said...

ada pepatah begini it's i think, it's i am ( apa yang aku pikir, itulah saya), jadi jika kita berpikir negati maka negatiflah apa yang kita kerjakan, dan apabila berpikir positif maka perbuatan yang baik baik saja yang kita kerjakan

tulisan irfan said...

thanks for the tips above to always things positive, very useful for me. I usually write all my activity that have good impact to me.

autoresponder said...

great blog master. want to link exchange?

KucingTengil said...

Nice tips how to dealing with our negatif tought with positif way

Bang Ancis said...

Hmmm this is a great article, let us improve our lives with something positive, so we'll find a world filled with love.


Sorry kl jarang maen ke sini..

Zaiful Anwar said...

Tip yang sangat menarik..

Nikel Khor said...

thk out of play

from Nikel Khor

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Award for you in my blog :)

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